Sunday, May 11, 2014

Back In The Saddle



They say when you learn how to ride a bike you never forget. I rode my bike on the road today for the first time in years and I have to agree that they’re right.

I remembered how to ride and I also remembered the huffing and puffing, the pounding heart at the top of a hill, the sweat running in to my eyes, the creaking knees, and the burning thighs.

I also remember the wind rushing past my ears on the fast downhill, the blessed solitude, and the sense of freedom I felt when I rode my bike as a child. I remember the camaraderie of another cyclist calling out “are you OK” when I was stopped and I also remember the feeling of accomplishment of imagining a route in my head and completing the ride, and the joy of topping the last hill before reaching home.

Overall the pluses were greater than the minus and after getting home and having a shower I can’t wait to go again. Also new for me since the last time I rode is putting the exercise time in My Fitness Pal (http://www.myfitnesspal.com/) and adding calories to my daily intake and having said that it’s time to search the fridge for the beer I’ve had chilling the last couple of days. It’s my way of patting my own back.

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